No Plans, No Commitments, No Contracts
Welcome to the difference. Welcome to F3. At F3 we believe that you should get what you pay for. There are no plans or set menu's with us. We specialize in convenience, quality and most importantly, good old fashioned service. Our menu changes on occasion to bring in new ideas and requests. Follow us on social media for special offers, promotions and discount codes. (Links at bottom of page)
We deliver twice a week to designated pick up locations and deliver to residential locations on Sunday mornings. We will soon be offering a middle of the week delivery day for residential customers. Learn more about us in How it Works and FAQ's or call us directly @ 727-998-1818
All Menu Items
The New Stuff!
What it means Legend
SA: Signature Athlete (Traditionally higher amounts of protein and high amounts of carbs)
KF: Ketogenic Friendly (For those on the keto diet)
LC: Low Carb (Friendly for those watching their carb intake)
GF: Gluten Free
C: Competitor (Built by competitor request)
CW*: Challenger Wings (We rotate a new style of wing every so often by request)
What Our Customers are saying
January 7, 2018
Not only are the prices great, they deliver and will even do their best to prepare your meal in accordance with your allergies.
Customer service is second to none. So if your looking to get into better shape, Joe and company will take care of the nutrition an meal prep so you can get the most out of your training.
March 4, 2018 Great food, great flavor and absolutely wonderful customer service #F3Foodssomethingforeveryone
February 21, 2018 Delicious food at a great price! I've been using them for at least 6 months but just started their Keto line about a month ago. Really seeing great results!
March 30, 2017 Tried the honey glazed Salmon, rice, and asparagus. Salmon was delicious,not dried out and for the first time since I was a little kid I actually liked and ate the asparagus. Healthier choice over fast food for the same price and they deliver to you. Will definitely be ordering again.
Best food prep I’ve ever used. Meals are DELICIOUS & don’t break the bank. They are super helpful & listen to what you want. I’d never use anyone else. I’ve been using his service for months now & it’s such a weight off my shoulders (& belly!) to not worry about my meal prep while still getting nutritious & delicious foods to help me to my goals.
November 26, 2018 Hands down amazing food and great quality. Fuels me though my day and workouts. I was lacking time for nutrition, but now the F3 family has got me covered.